Gu Hydration Drink Tabs

Description

Dehydration can cramp you up; elevate your heart rate; and cause headaches. Staying hydrated helps make tough workouts feel easier.

GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery.

Each drink tab contains just 10 calories; in addition to 320 milligrams of sodium and 55 milligrams of potassium to help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise.

Created primarily for hydration; GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol.

Sodium; the primary electrolyte lost in sweat; helps maintain water balance. Use GU Hydration Drink Tabs before; during; and after exercise to hydrate and replenish electrolyte levels.

Made with vegan ingredients.

Directions

Drop one tab into 16 oz (475ml) of water. Pre-hydrate before activity. During activity; drink 20-30 oz per hour (590-890ml).